Bodyworks ON DEMAND
After more than thirty years in the industry, the focus of Estelle Underwood's work for the last fifteen years or more has been working with the 50+ population and addressing the issues of aging as it pertains to exercise. In her 60s herself, she is well versed in constructing workout plans that emphasize functionality, safety, and injury prevention. Her goal is to help you age successfully and with confidence through these accessible, versatile, thoughtfully-designed virtual workouts that you can do anytime, anywhere, whatever your age or fitness level.
$69.99 a month or $699 a year
after 7-day free trial